Stress Management
A message from the Founder
Kyle Godfrey, the Founder of Tune, explained to me when we first met “You’re not an anxious person. You’re a person experiencing a moment of anxiety…which is a completely normal reaction given the uncountable inputs and pings that flood us day in and day out. ”
She goes on to say “These hits put our nervous system in sympathetic fight-flight-freeze mode far too often”— sharing that” it’s estimated we spend upwards of 80% of our lives in this stress response state while we were only equipped to be in it about 4% of the time.”
She explains further “What evolved as a survival mechanism to give you a burst of energy to react fast to life-threatening situations is now burning you out in record time.”
These imbalances can have a negative impact on our weight loss and fitness efforts.
The Optimum Result is the first Heath Facility to ever incorporate tuning into their fitness approach.
By tuning a minimum of 3 x’s a week studies have found that our bodies, our nervous system, can become re-balanced, thus allowing our body to perform at its peak.
Create
Sleep
Recover
Brighten
Cleanse
Focus
About Tune & The Frequencies
Times have changed but our bodies haven’t— the same nervous system that had us running from lions thousands of years ago now fires off every time we receive a challenging email.
Our bodies literally can’t tell the difference and process all stress as life or death. And as accelerate into the most complex times known to mankind, we find ourselves overwhelmed at levels we’re simply not equipped for. In the nonstop era of survival of the fastest.
We are accelerating at a pace our bodies alone can’t keep up with. That’s where TUNE comes in, reducing stress by 54% and expanding your nervous system’s capacity to process complex information necessary to get through the day. No matter what you come to the table with, TUNE manually resets your nervous system so you can self-regulate in the face of all life’s complexity to not only survive but thrive in modern times.
